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Holistic Health & Wellness

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February 23, 2022 · In: Mindfulness

How to Be More Present

Do people ever tell you that you’re not being present? Do you find yourself thinking about everything and anything other than where you are? If this is the case, then…

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February 8, 2022 · In: Holistic Health

Holistic Beauty: Where to Start

Living a more natural life is something many people are now embracing, as it provides multiple benefits. You can save money, have access to all-natural products, and put less chemicals…

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February 1, 2022 · In: Holistic Health

Holistic Diet: Foods That Help with Healing

If you are interested in holistic health and living a more natural life, it starts with what you put into your body. Your gut is often referred to as your…

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January 23, 2022 · In: Holistic Living

Natural Ways to Get More Energy

If you want to live a more holistic lifestyle, it means getting rid of some of the extras in your life that you don’t need. To start with, it might mean…

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January 8, 2022 · In: Holistic Living

What it Means to Live Holistically

When we talk about living more holistically, it means to live more naturally. You are connecting your mind, body, and spirit, reducing waste, encouraging natural remedies, and improving your overall…

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January 1, 2022 · In: Mindfulness

How to Be More Mindful at Home

Often times when the topic of mindfulness is brought up, the actual benefits of it get lost in complex explanations. Mindfulness is nothing more than being more mindful in different…

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Meet Clover

Meet Clover
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I'm Ella Rose, and I love holistic living. I believe in holistic health, mindful living, and taking care of the whole person — body, mind, and spirit.

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